ASCNDR Athletix — Personalized training paths for young athletes

Pathway focus

Four core athletic pillars power every plan. They aren't generic workouts — they're scaled to age and ability, then translated into the exact skills your sport and position demand.

Speed

Acceleration, first step, sprint mechanics, and game-speed movement.

Stamina

Conditioning, repeat effort, recovery between plays, and age-appropriate endurance.

Agility

Change of direction, lateral movement, deceleration, footwork, and balance.

Coordination

Rhythm, mobility, body control, and sport-specific movement patterns.

Built around your sport

Pick a sport to see the real training focuses ASCNDR Athletix builds plans around.

Sport

Choosing a position in the app narrows this further — a quarterback, a libero, and a goalkeeper each get their own focus set.

Everything ASCNDR Athletix does

One connected product for athletes, parents, and coaches — here is the full picture of what launch delivers.

For the athlete

Personalized training pathway. Your plan is generated from sport, position, age group, goals, current ability level, equipment you actually have, and how many days a week you can train — not a one-size template.
Weekly workout plan with progression. Structured week-by-week sessions that ramp difficulty as you improve, so you're always training at the right level instead of guessing.
Daily check-ins & streaks. Log energy, soreness, mood, and whether you trained. The app builds a streak to keep you consistent, with streak freezes and repair so one missed day doesn't erase your momentum.
Progress tracking on the four pillars. Speed, stamina, agility, and coordination are scored over time with trend charts and rolling averages, so improvement is visible, not a feeling.
Goals. Set targets and watch a live progress percentage move as your training and check-ins feed it.
Achievements & milestones. Earn recognition for consistency and breakthroughs to keep younger athletes motivated.
Smart load & rest guidance. The app watches your training load and flags when to push and when to rest — age-appropriate and conservative.
Coach A. A personal training guide that knows your sport, position, and plan, answers questions, remembers context between conversations, and proactively nudges you at the right moments.
Dr A. A recovery and return-to-play guide for soreness, rehab concepts, and knowing when and which professional (physical therapist, chiropractor, athletic trainer, physician) to see — with hard safety rules and a clear "this is not medical advice" stance for minors.
Video review. Upload a clip and get movement-focused feedback from Coach A on technique.
Season & performance log. Track game and match results, golf scores, and stats alongside your training so the whole season lives in one place.

For parents & guardians

Guardian profile & consent. A proper guardian setup with a consent flow for younger athletes, built for under-13 rules.
PIN-protected guardian view. A private area where a parent sees consistency, streaks, and progress without it being open on the athlete's main screen.
Visibility into what matters. See whether your athlete is actually showing up and improving — consistency and progress, not noise.
Account & availability control. Manage training availability, account, and notifications from the guardian side.

For coaches & teams

Teams with multiple coaches. Create a team and add co-coaches so a full staff can run it together.
Drill & play playbook. Build a reusable library of drills and plays, including drill diagrams.
Session builder. Assemble drills into a session and assign it to the whole team in one tap.
Assignments & homework. Send work to athletes and track who has completed it.
Schedule, events & RSVP. Post practices and games to a team schedule with RSVPs.
Announcements & team chat. Keep the team in one communication channel.
Athlete feedback & attendance trends. Send individual feedback and see attendance patterns over time.
Coach-ready athlete profiles. Each athlete's training history presented the way a coach wants to read it.

For older athletes — recruiting

Recruiting loop. A trusted-source scan of official college and governing-body camps and showcases — unofficial aggregators are ignored.
College staff autofill. Pull verified staff roles from official sources, with the athlete confirming before anything is saved.
Outreach tracking. Track outreach status, a graduation-year timeline, and a highlight link in one place.

Plans

Free. Ad-supported access to get started.
ASCND — $9.99/mo. Everything unlocked, no ads, full Coach A and Dr A access.
Teams. Coach/team features are billed separately per team.
The waitlist is free and never charges you anything.

Why join the waitlist

Early launch invite

Be first in when training pathways open. Waitlist members get the launch invite before public release.

Founding Athlete opportunities

A limited group is invited into early access to help shape the program from the inside.

Pathways shaped by real demand

Your sport, age, and goals tell us what to build first. The plan follows real athletes, not guesses.

Founding Athlete program

Select waitlist members are invited into a focused four-week early-access program:

Baseline athlete intake
A custom four-week pathway
Weekly check-ins
A progress review
Feedback collection
Optional video or coaching feedback

Reserve a launch spot

Free to join. Takes under a minute.

Parent or athlete name

Email for launch invite

Role

Athlete age group

Sport

Main training goals

Pick all that apply.

Improve speed Increase stamina Boost agility Better coordination Sport-specific skill Injury prevention

ZIP code

How did you hear about us? (optional)

Referred by code (optional)

For athletes under 13, a parent or guardian should submit this form. This is a waitlist, not a medical or injury evaluation.

Have a question?

Athletes, parents, and coaches — send us a message and we'll reply by email. Goes straight to our team.

Personalized training paths for young athletes.